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"Make sure your worst enemy doesn't live between your own two ears"

Oct 17, 2024

1 min read

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-Laird Hamilton

A quote from the living legend Laird Hamilton.


WOAH. If you don't know who he is: a big surfer athlete who changed the ‘Big Wave Surf’ Sport forever.


Super featured in a documentary/film ‘Riding Giants’ that was made in 2004 and remastered in 2017. THIS was BEYOND eye opening and dives into his experience firsthand.


He obtained skills for survival in the sea every day and has even been known to scale 70-foot waves!

Now, I know that you might be thinking that you have nothing in common with this “living legend” BUT I say the exact opposite.


Even though he has conquered 70-foot waves and changed a sports game forever, he still struggled with maintenance with his inner self.

Your own worst enemy will always be you


By the way! Leave a comment to find out more about balance training and/or surf as a ‘Sport’ :):


Nobody can make a change or a difference in your life UNLESS you decide to let that happen.

Take this motivation to make sure that you are the one in control of your mind, where your body is at, and how we feel after being in control.


CREATE that environment, Be the change, Be the solution. Be in control…


Oct 17, 2024

1 min read

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