Core Offerings
Beyond Your Expectations
Client Care & Community
Elevated Support & Morale!
[Outbound Reach]
To create a transformative experience of excellence at every step we ask you to take 10-15 minutes out of your day to talk with one of our professionals.
Together we can ensure help to gain the skills and knowledge you need within the gym atmosphere. When you engage with Fitness & Energy Rehabilitation 1-3x/week, Rest assured that you are in capable hands.
Tailored Programs
Guiding You Forward with Accountability!
[Metric-based Software Programming]
We provide a personalized and Integrated approach that has been instrumental in numerous success stories from 6 to 52 weeks! Whether you're looking for Nutrition or Fitness, count on us to attend to your needs with precision programming.
Our unwavering commitment to exceptional service guarantees you the tools to continue moving forward with great habits for the rest of your life!
Online Counseling
Your Time and Satisfaction First!
[Hybrid Training Approach]
We aim to elevate your holistic well-being through Fitness & Energy Rehabilitation by upholding our highest standards of professionalism.
Our services are designed to simplify your life, overcome obstacles and alleviate stress. Trust us to provide you with premium nutritional advice and exceptional service by your very own coach- available online AND on your time!
Empowering Lives
How To Transform your Longevity of Life?
Whether you're just beginning your fitness journey or you're an experienced athlete, our commitment to overall well-being is rooted in an on-going passion for Fitness & Health, encompassing Mind, Body, and Soul care. This approach prioritizes injury prevention and harbors complete body awareness.
I am delighted to assist you in achieving your goals!
DI ROMERO | DIFINE OWNERSHIP​
My aim is to teach preventatives to injuries by mastering functional movements and improving long-term health. Creating an intentional wellness plan from expert coaches to you.
In 2019, I suffered an LPHC injury at the collegiate level as an intramural athlete, endured rehabilitation for 9 months to recover and continue on in athletics. ​I am a current Fitness Professional dedicated to bringing awareness to proper recovery of athletes and correct exercise techniques by helping others learn the effects of exercise on long-term health.​​
DI'ANDRA ROMERO, FITNESS PROFESSIONAL
NASM/AFAA CPT-7 (2024)​​
Corrective Exercise Specialist, Functional Strength Training, Performance Enhancement Specialist, Special Considerations/Injury Prevention, Certified Nutritional Coach​​
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Adams State University
NCAA, DII Athletics
Spartan Super World Champion Qualifier